August 13, 2021

https://hbswk.hbs.edu/item/when-your-nerves-get-the-best-of-you-change-the-narrative In this article, Francesca Gina presents three main strategies to overcome our nerves: 1. Expect to do well. 2. Reframe your anxiety as excitement. 3. Focus on your strength. It is not easy to channel our stress into positivity and act on it, but if we try and practice, it is possible. ? Check this article to see if these advices resonate with you to try them in challenging situations. ?